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Explore your senses. Be your own kind of beautiful.

Sense-Paradise

Explore your senses. Be your own kind of beautiful.

January 11, 2021

Healthy Body Yoga – Yoga With Adriene



Use this 20 min full body yoga session to establish a regular home yoga practice that serves! Healthy Body Yoga cultivates a strong and healthy body while …

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Wellness 35 Replies to “Healthy Body Yoga – Yoga With Adriene”
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COMMENTS

35 thoughts on “Healthy Body Yoga – Yoga With Adriene

    Author’s gravatar

    Thanks Adriene. I do a lot of weight lifting and martial arts. After each practice or difficult lift, I go into prayer position. Lately however, Ive been doing it out of habit rather than intention. Thank you for reminding me why I pray. I pray out of gratitude for my body, struggle, and determination.

    Author’s gravatar

    Tried this for my "bedtime" one — felt right

    Author’s gravatar

    From where do you have this beautiful blanket? 🙂

    Author’s gravatar

    Ok. This one is my favorite.

    Author’s gravatar

    got to say, this feels amazing…. you'll be surprised when you're done
    at least that was my experience

    Author’s gravatar

    I tried practice yoga with many youtubers, but only you make it a incredible pleasure.

    Author’s gravatar

    I have tried almost all your yoga for beginners (including some yoga camps) and this one is my favorite! Simple yet refreshing. It feels good. I found what feels good here 😉

    Author’s gravatar

    Wow I loved this session today. Feel energised and at peace. Definitely ready to start my day. Namaste 🌟🧘🏼‍♀️

    Author’s gravatar

    def one of her best, I'd recommend as a great intro to yoga for when you're trying to convince someone to join your practice 😉
    and Thank you miss Adriene of course!

    Author’s gravatar

    Well, I did that with 17 lovely folks somewhere on the planet and thoroughly loved it. x

    Author’s gravatar

    Can I do this as a cool down after workouts?

    Author’s gravatar

    Today was a huge milestone for me-after 33 years of a half a$$ed yoga practice, this was day 400 of my daily practice (I have not missed one day!
    Coming back to basics with this, healthy body practice was really fantastic! Thank you Adrienne and all home practice yogis for your support and inspiration! Namaste 🙏🏼🧘🏻‍♀️💪🏼🌱

    Author’s gravatar

    I just read "Healthy Baby Yoda" after my very relaxing yoga session 😂😂

    Author’s gravatar

    I swapped from the December calendar today for a little workout. This senior yogi feels unfit after this last lockdown here in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿, thanks Adriene, you’ll see me through 🧘🏼‍♀️🧘🏻‍♀️🙏💕

    Author’s gravatar

    I recently started to do yoga, and I can totally feel it in my body and mind, that this is very powerful. Thank you Adriene for helping me grow my yoga practice!:-))

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    That felt incredible! Thank you!

    Author’s gravatar

    So perfect… still… about ten months into the 2020 pandemic and this practice truly helps me stay sane, grounded and well. Thank you YWA and all who practice "with me". Blessings!

    Author’s gravatar

    I haven't felt this much circulation and stability in my body for a decade. Your videos are a blessing to my life!

    Author’s gravatar

    I follow ur practice everyday. Feeling fresh n happy after each of my practice with you. Tks Adriene

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